Things are not dealt with in the evening to keep the division of muscle

It is well known that the system is a Algdaúa important as 70% of the process of muscle building and maintaining divided, there are some foods that are advised not to drink in the evening (before sleep 4-5) to maintain the agility of the gym and the division of muscle: 1. Salts: they cause to retain fluid in the body and emerge as the fat is stored.

 2. Milk: Contains material which turn into sugars, which are not energy needed by the body and converted into fat. 3. Carbohydrates: the main source of energy for the body because they contain a large amount of calories that are not burned and converted into stored fat. 4. Desserts: sugars are not useful addition to containing saturated fats, which the body can not burn them. http://www.somanabolicmusclemaximizereviewscam.com/

5. Meat or chicken in large quantities may cause you to insomnia and the inability to sleep for hours. 6. Water in large quantities: it will cause cuts in periods of sleep to do to the water cycle. 7. Juices: all contain sugars and carbohydrates that are not needed by the body before going to sleep to then turn to fat.